random musings and thoughts of my life
That is a lovely mantra. I need to get focused in the present moment. I've not had much success with mantras but I do think returning to the breathe(if you remember) is a good practice.
That is a lovely mantra. I need to get focused in the present moment. I've not had much success with mantras but I do think returning to the breathe(if you remember) is a good practice.
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